Is Seven Seas Pregnancy, Pregnancy Vitamins With Omega-3 DHA And Advanced* Folic Acid, Iron, Vitamins B6 And B12, 28 Capsules + 28 Tablets, 4-Week Supply Dairy Free?

Ingredients

Tablet: Choline Bitartrate; Magnesium Oxide; Bulking Agent: Microcrystalline Cellulose; Calcium-L-Ascorbate; Ferrous Bisglycinate; Glazing Agent: Hydroxypropyl Methyl Cellulose; Bulking Agent: Cross-Linked Sodium Carboxymethylcellulose; Anticaking Agent: Calcium Phosphate; Starch; Glazing Agents: Hydroxypropyl Cellulose, Polyvinyl Alcohol, Polyethylene Glycol, Talc; Nicotinamide; Maltodextrin; Zinc Oxide; Colours: Calcium Carbonate, Iron Oxide (Red); Anticaking Agent: Magnesium Salts Of Fatty Acids; DL-Alpha-Tocopheryl Acetate; Calcium D-Pantothenate; Emulsifier: Acacia Gum; Sugar; Glucose Syrup; Modified Starch; Pyridoxine Hydrochloride; Copper Sulphate; Thiamin Mononitrate; Riboflavin; Calcium L-Methylfolate; Pteroylmonoglutamic Acid; Potassium Iodide; Sodium Selenate; D-Biotin; Cholecalciferol; Cyanocobalamin. Capsule: Fish Oil; Gelatin (Bovine); Refined Sunflower Oil; Humectant: Glycerol; Antioxidant: Tocopherol-Rich Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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