Is Seven Seas Pregnancy, Pregnancy Vitamins With Omega-3 DHA And Advanced* Folic Acid, Iron, Vitamins B6 And B12, 28 Capsules + 28 Tablets, 4-Week Supply Vegan?

Ingredients

Tablet: Choline Bitartrate; Magnesium Oxide; Bulking Agent: Microcrystalline Cellulose; Calcium-L-Ascorbate; Ferrous Bisglycinate; Glazing Agent: Hydroxypropyl Methyl Cellulose; Bulking Agent: Cross-Linked Sodium Carboxymethylcellulose; Anticaking Agent: Calcium Phosphate; Starch; Glazing Agents: Hydroxypropyl Cellulose, Polyvinyl Alcohol, Polyethylene Glycol, Talc; Nicotinamide; Maltodextrin; Zinc Oxide; Colours: Calcium Carbonate, Iron Oxide (Red); Anticaking Agent: Magnesium Salts Of Fatty Acids; DL-Alpha-Tocopheryl Acetate; Calcium D-Pantothenate; Emulsifier: Acacia Gum; Sugar; Glucose Syrup; Modified Starch; Pyridoxine Hydrochloride; Copper Sulphate; Thiamin Mononitrate; Riboflavin; Calcium L-Methylfolate; Pteroylmonoglutamic Acid; Potassium Iodide; Sodium Selenate; D-Biotin; Cholecalciferol; Cyanocobalamin. Capsule: Fish Oil; Gelatin (Bovine); Refined Sunflower Oil; Humectant: Glycerol; Antioxidant: Tocopherol-Rich Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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