Is Seven Seas Pregnancy Trying for a Baby Conception Vitamins 28 Tablets Low FODMAP?
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Ingredients
Ferrous Fumarate, Dicalcium Phosphate, Microcrystalline Cellulose, Sodium Selenite Prep. (Calcium Carbonate, Sodium Selenite), Zinc Oxide, Crosslinked Sodium Carboxy Methyl Cellulose, Tablet Coat (Hydroxypropylmethyl Cellulose, Colours: Titanium Dioxide, Anthocyanins; Talc, Acidity Regulator: Citric Acid), Vitamin D Prep. (Maltodextrin, Ethylcellulose, Mixed Tocopherols, Cholecalciferol), Vitamin B12 Prep. (Mannitol, Cyanocobalamin), Pyridoxine Hydrochloride, Stearic Acid, Silicon Dioxide, Magnesium Stearate, Folic Acid, Biotin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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