Is Seven Select Bayou Original New Orleans Style Potato Chips Vegetarian?


Ingredients
Potatoes, Vegetable Oil (corn And/or Canola And/or Sunflower Oil), Seasoning (sugar, Sodium Diacetate, Salt, Monosodium Glutamate, Torula Yeast, Malic Acid, Citric Acid, Dehydrated Onion, Corn Maltodextrin, Yeast Extract, Calcium Silicate Added [to Make Free Flowing], Dehydrated Garlic, Spices, Paprika, Extractives Of Paprika And Turmeric (used As Colorant), Disodium Inosinate, Disodium Guanylate, And Natural Flavor).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


