Is Seven Sundays Blueberry Chia Buckwheat Muesli Cereal, Gluten Free Certified, Non GMO, No Refined Sugar, Kosher, 32 Ounce GERD Friendly?
Why it's not GERD friendly
- lemon extract
lemon extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Gluten Free Oats, Sorghum Flakes, Buckwheat Groats, Blueberries (Blueberries, Apple Juice), Unsweetened Coconut Chips (No Sulfites), Apples, Organic Honey, Pumpkin Seeds, Chia Seeds, Lemon Extract
Check Seven Sundays Blueberry Chia Buckwheat Muesli Cereal, Gluten Free Certified, Non GMO, No Refined Sugar, Kosher, 32 Ounce against your own diets in the app.
Take it with you
Scan to open Seven Sundays Blueberry Chia Buckwheat Muesli Cereal, Gluten Free Certified, Non GMO, No Refined Sugar, Kosher, 32 Ounce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Seven Sundays Blueberry Chia Buckwheat Muesli Cereal, Gluten Free Certified, Non GMO, No Refined Sugar, Kosher, 32 Ounce is available at 1 retailer
About this product
Cereal · Dried


