Is Seven Sundays Maple Sea Salt Vegetarian?
Description
Sweet-and-salty flavor with pronounced crunch and occasional chew, forming clusters that maintain structure. Often used atop yogurt, oatmeal, or enjoyed by hand as a snack; reviewers commonly note balanced taste, persistent crunch, and versatility as a cereal or topping. Packaging and freshness receive frequent favorable mentions, with occasional portion notes.
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Description
Sweet-and-salty flavor with pronounced crunch and occasional chew, forming clusters that maintain structure. Often used atop yogurt, oatmeal, or enjoyed by hand as a snack; reviewers commonly note balanced taste, persistent crunch, and versatility as a cereal or topping. Packaging and freshness receive frequent favorable mentions, with occasional portion notes.
Ingredients
Cassava, Sunflower Protein, Maple Syrup, Coconut Oil, Dates, Maple Sugar, Vanilla Extract, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.