Is Seven Sundays Real Cocoa Sunflower Cereal Vegetarian?
Description
Chocolatey, slightly sweet flavor with crunchy clusters and crisp flakes; often described as satisfying and not overly dense. Commonly eaten with milk, stirred into yogurt, or used as a topping for smoothie bowls. Reviewers note consistent crunch, pleasant sweetness, occasional crumbly pieces, and favorable texture contrast in mixes and versatility.
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Description
Chocolatey, slightly sweet flavor with crunchy clusters and crisp flakes; often described as satisfying and not overly dense. Commonly eaten with milk, stirred into yogurt, or used as a topping for smoothie bowls. Reviewers note consistent crunch, pleasant sweetness, occasional crumbly pieces, and favorable texture contrast in mixes and versatility.
Ingredients
Cassava, Sunflower Protein, Dates, Cocoa Powder, Coconut Sugar, Coconut Oil, Vanilla Extract, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.