Is Seven Sundays Wild & Free Blueberry Chia Buckwheat Cereal GERD Friendly?
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Why it's not GERD friendly
- lemon extract
lemon extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Oats, Sorghum Flakes, Buckwheat, Wild Blueberries (blueberries, Apple Juice), Wildflower Honey, Apples, Coconut, Pumpkin Seeds, Chia Seeds, Lemon Extract. Contains: Tree Nuts (coconut). Made On Equipment That Processes Sesame And Soy. May Contain Pit Or Nut Shell Fragments.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Seven Sundays Wild & Free Blueberry Chia Buckwheat Cereal is available at 1 retailer
About this product
Cereal · Flake