Is Seventh Generation Disinfecting Spray, Fresh Citrus & Thyme Scent, Aerosol Low FODMAP?


Ingredients
Thymol (Present As A Component Of Essential Oil): 0.05%. Other Ingredients: Water, Sodium Lauryl Sulfate, Copper Sulfate Pentahydrate (Bluestone), Citric Acid, Sodium Citrate, And Essential Oils Fragrance (Artemisia Pallens (Davana) Flower Oil, Cananga Odorata (Ylang Ylang) Flower Oil, Citral, Citrus Aurantium Dulcis (Orange) Peel Oil, Citrus Paradisi (Grapefruit) Oil, Gamma-Decalactone, Pelargonium Graveolens (Geranium) Flower Oil). Compressed Air (Propellant). D-Limonene Is A Component Of This Fragrance.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


