Is Seventh Generation Free & Clear Dishwasher Tablets All in 1 Vegetarian?
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Ingredients
Sodium carbonate (mineral-based cleaning agent), citric acid (plant-derived water softener), sodium sulfate (mineral-based processing aid), sodium percarbonate (mineral-based oxygen stain removal agent), ppg-10-laureth-7 (plant-modified synthetic cleaning agent), sodium polyaspartate (synthetic anti-filming agent), sodium silicate (mineral-based cleaning enhancer), sodium magnesium silicate (mineral-based anti-spotting agent), sodium aluminosilicate (mineral-based water softener), protease and amylase (plant-derived enzyme blend soil remover)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.