Is Severino Cheese With Marinara Manicotti, Cheese With Marinara Gluten Free?

Ingredients

DOUGH: UNENRICHED SEMOLINA FLOUR, UNENRICHED DURUM WHEAT FLOUR, WATER, CAGE-FREE LIQUID WHOLE EGGS (CITRIC ACID), UNENRICHED MILLER'S CHOICE FLOUR. FILLING: RICOTTA CHEESE (PASTEURIZED WHOLE MILK, SKIM MILK SOLIDS, STARTER, SALT), ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, PARSLEY, GARLIC POWDER, CAGE-FREE LIQUID WHOLE EGGS (CITRIC ACID). MARINARA SAUCE: CRUSHED TOMATOES (TOMATOES, SALT), WHOLE PLUM TOMATOES (WHOLE PEELED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, BASIL LEAF), SWEET ONIONS, EXTRA-VIRGIN OLIVE OIL, GARLIC, SEA SALT, BASIL, OREGANO, BLACK PEPPER. TOPPING: MOZZARELLA CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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