Is SEVERINO HOMEMADE PASTA, ROLLUPS CHEESE-FILLED WITH MARINARA GERD Friendly?
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Why it's not GERD friendly
- mozzarella cheese
- citric acid
- imported pecorino romano cheese
- cheese cultures
- parmesan cheese
- pasteurized whole milk
- garlic
- tomato puree
- whole peeled tomatoes
- +8 more
mozzarella cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
Every flagged ingredient, explained
Notes and swaps for all 17 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
LASAGNA ROLL-UP (ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE MILK RICOTTA CHEESE (PASTEURIZED WHEY, MILK, VINEGAR, SALT), BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), IMPORTED PECORINO ROMANO CHEESE (SHEEP'S MILK, ENZYMES, SALT), MODIFIED FOOD STARCH, BLACK PEPPER, PARSLEY), MARINARA SAUCE (CRUSHED TOMATOES [TOMATOES, SALT], WHOLE PLUM TOMATOES [WHOLE PEELED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, BASIL LEAF], SWEET ONIONS, EXTRA-VIRGIN OLIVE OIL, GARLIC, SEA SALT, BASIL, OREGANO, BLACK PEPPER), TOPPING (MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE. SALT, ENZYMES), PARSLEY).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Pasta · Roll