Is Shades London London Conditioning Hair Toner Silver Shadow Low FODMAP?

Ingredients

aqua (water), peg-7 glyceryl cocoate, peg-150 distearate, phenoxyethanol, propylene glycol, cocamidopropyl betaine, disodium cocoamphodiacetate, polysorbate 20, cetrimonium chloride, parfum (fragrance), ethylhexylglycerin, sodium chloride, glycerin, acid violet 43, basic red 51, citric acid, potassium hydroxide, sodium benzoate, linalool, basic blue 99, basic brown 16

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Shades London London Conditioning Hair Toner Silver Shadow is available at 1 retailer

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