No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Shady Brook Farms Frozen Young Turkey Breast Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Turkey Breast, Turkey Broth, Salt, Sugar, Natural Flavoring. Gravy Ingredients: Water, Rice Flour, Salt, Modified Corn Starch, Autolyzed Yeast Extract, Onion Powder, Sugar, Garlic Powder, Vegetable Gums (guar, Xanthan And Carob Bean Gums), Chicken Fat, Natural Flavors (including Turkey Stock), Spices, Caramel Color, Disodium Inosinate, Disodium Guanylate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Shady Brook Farms Frozen Young Turkey Breast | Spoonful