Is Shahia Guava Flavoured Instant Powder Drink, 5.51 lbs Vegetarian?

Ingredients

Sugar, Provides Tartness (Citric Acid), Acidity Regulator (Trisodium Citrate), Natural And Artificial Guava Flavorings, Anticaking Agent (Tricalcium Phosphate, Ascorbic Acid (Vitamin C), Stabilizers (Gum Arabic, Xanthan Gum, Sodium Carboxymethycellulose, Guar Gum), Clouding Agent (Titanium Dioxide), Artificial Colors (Allura Red (Fd&c Red No, 40)), Subset Yellow (Fd&c Yellow No, 6)), Maltodextrin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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