Is Shake N Bake Seasoned Coating Mix Crispy Cheddar - 4.75 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- cheddar cheese
- 2% of milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Salt, High Fructose Corn Syrup, Yeast, Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Canola Oil, Sunflower Oil, Contains Less Than 2% Of Milk, Sodium Phosphate, Dried Onions, Butter, Citric Acid, Modified Food Starch, Artificial Flavor, Lactic Acid, Cheese Culture, Yellow 5, Yeast Extract, Maltodextrin, Yellow 6, Silicon Dioxide As An Anticaking Agent, Natural Flavor, Enzymes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Shake N Bake Seasoned Coating Mix Crispy Cheddar - 4.75 Oz is available at 1 retailer
About this product
Seasoning · Powder