Is Shaken Udder Chocolush Milk Shake 750Ml Dairy Free?

Ingredients

Semi-Skimmed Milk (93%), Sugar, Milk Chocolate (1.5%) (Sugar, Cocoa Mass, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder), Dark Chocolate (Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Natural Vanilla Flavouring), Stabilisers (Cellulose, Cellulose Gum, Carrageenan), Fat Reduced Cocoa Powder, Natural Flavourings, Salt For allergens see ingredients in bold.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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