Is SHAKESPEARE'S CHOCOLATE, GOURMET CARAMEL CORN PEANUT BUTTER GERD Friendly?
Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- chocolate confectionery coating: sugar
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POPCORN: BUTTER, CORN SYRUP, SOY LECITHIN, CORN OIL, POPCORN SALT, SODIUM BICARBONATE, SUGAR; PEANUT BUTTER: PARTIALLY DEFFATTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND SOYBEAN OILS, REDUCED MINERALS AND WHEY, DEXTROSE, CONTAINS 2% OR LESS OF SALT, SOY LECITHIN (EMULSIFIER), VANILLIN FLAVOR; CHOCOLATE CONFECTIONERY COATING: SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLIN.
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