Is shakti portabello mushroom with stuffing GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • black pepper made with all gluten - free

black pepper made with all gluten - free

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

portabello mushroom with stuffing keep refrigerated portabello mushrooms, brazil nuts, sunflower seeds, onions, pumpkin seeds, almonds, sesame seeds, celery, olive oil, pink salt, coconut aminos, herbs, and black pepper made with all gluten - free ingredients, contains: nuts made in a facility that uses soy, may contain pit and shell fragments, www,shaktilifekitchen,com 751 atlantic blvd, atlantic bch fl 32233

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Whole

Flavor
NuttySavoryUmamiSalty
Texture
CrunchySoft
Commonly used for
Side DishSnackingGarnishing
GERD Friendly? shakti portabello mushroom with stuffing | Spoonful