Is Shamrock Farms Vanilla 2% Reduced Fat Milk Dairy Free?
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Why it's not dairy free
- nonfat milk
- reduced fat milk
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus dairy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Reduced Fat Milk, Sugar, High Fructose Corn Syrup, Nonfat Milk, Carrageenan, Guar Gum, Dipotassium Phosphate, Natural And Artificial Flavor, Annatto, Sucralose, Acesulfame Potassium, Vitamins A, Vitamin D, Vitamin E, Biotin, Vitamin B3, Vitamin B12, Vitamin B6, Vitamin B2, Vitamin B1
Check Shamrock Farms Vanilla 2% Reduced Fat Milk against your own diets in the app.
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Scan to open Shamrock Farms Vanilla 2% Reduced Fat Milk in Spoonful
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 7 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Shamrock Farms Vanilla 2% Reduced Fat Milk is available at 4 retailers
About this product
Milk · Liquid