Is SHAMROCK SUGAR MINI COOKIES, SHAMROCK SUGAR Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey

whey

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: WATER, SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, COLORS (BLUE 1 LAKE, YELLOW 5 LAKE YELLOW 5, BLUE 1), WHEY, CARNAUBA WAX, CONFECTIONER'S GLAZE, EGGS, CORN SYRUP SOLIDS, XANTHAN GUM.

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