Is SHANGHAI STYLE NOODLES WITH VEGETABLES Vegan?

Ingredients

SHANGHAI NOODLES (NOODLES [WATER, ENRICHED SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHEAT GLUTEN, DRIED WHOLE EGG], SHANGHAI SAUCE [WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE), CHILI GARLIC SAUCE (SALTED CHILI PEPPER (CHILI PEPPERS, SALT), GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORNSTARCH, ACETIC ACID), OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTS, MODIFIED CORNSTARCH, CARAMEL), SESAME OIL, SOYBEAN OIL, CHICKEN BASE (ROASTED CHICKEN, SALT, HYDROLYZED WHEAT GLUTEN, FLAVOURS, SUGAR, MALTODEXTRIN, CHICKEN EXTRACT, CHICKEN FAT, CARROT POWDER, MUSHROOM POWDER, TURMERIC, DISODIUM INOSINATE AND GUANYLATE, XANTHAN GUM), GARLIC, FLAVOUR ENHANCER (POTATO MALTODEXTRIN, NATURAL FLAVOUR, GUM ARABIC), XANTHAN GUM, CITRIC ACID, SPICES, GARLIC POWDER, SODIUM BENZOATE, POTASSIUM SORBATE]), MIXED VEGETABLES (BROCCOLI, SUGAR SNAP PEAS, CARROTS, RED ONION, RED BELL PEPPERS), SLAW MIX (CABBAGE, CARROTS), BABY CORN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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