Is Shanti Bar™ Organic Mango Cashew Turmeric Raw Power Protein Bar Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic goji berries

organic goji berries

Dietitian note

Goji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

: Organic Brown Rice Protein , Organic Cashews , Organic Dates , Organic Almonds , Organic Brown Rice Syrup , Organic Grape Juice , Organic Dried Mango , Organic Chia Seeds , Organic Goji Berries , Organic Turmeric , Organic Cardamom , Organic Cacao Butter , Sunflower Lecithin , Celtic Sea Salt .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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