Is SHARP CHEDDAR CHEESE, ROASTED SEA-SALTED CASHEWS & CHERRY JUICE-INFUSED DRIED CRANBERRIES SNACKS TO GO, SHARP CHEDDAR CHEESE, ROASTED SEA-SALTED CASHEWS & CHERRY JUICE-INFUSED DRIED CRANBERRIES GERD Friendly?
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Why it's not GERD friendly
- sharp cheddar cheese
- cultured pasteurized milk
sharp cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SHARP CHEDDAR CHEESE ([CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO {COLOR}], POTATO STARCH [TO PREVENT CAKING), NATAMYCIN [TO PROTECT FLAVOR]). FRUIT & NUT BLEND (CASHEWS, CRANBERRIES, SUGAR, CONTAINS LESS THAN 2% OF CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, SEA SALT VEGETABLE OIL [PEANUT OIL AND/OR SUNFLOWER OIL]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Pouch, Dried