Is SHARP CHEDDAR CHEESE SPREAD GERD Friendly?
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Why it's not GERD friendly
- cream
- cheddar cheese
- cultured pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR, CALCIUM CHLORIDE), WATER, CREAM, WHEY, REDUCED LACTOSE WHEY, SORBIC ACID (TO PROTECT FLAVOR), SALT, ANNATTO COLOR, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Spread · Spreadable