Is SHARP CHEDDAR COLD PACK CHEESE SPREAD, SHARP CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream
  • white cheddar cheese
  • milk
  • cultured pasteurized milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

white cheddar cheese (cultured pasteurized milk, salt, enzymes), water, reduced lactose whey, butter (cream, salt), deproteinized whey, sorbic acid, annatto (color), contains: milk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Spread · Spreadable

Flavor
SavoryButteryRichSalty
Texture
CreamySmooth
Commonly used for
SandwichDippingSnackingTopping
GERD Friendly? SHARP CHEDDAR COLD PACK CHEESE SPREAD, SHARP CHEDDAR | Spoonful