Is SHARP CHEDDAR OLD FASHIONED SPREADABLE CHEESE, SHARP CHEDDAR GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cheddar cheese
- cheese cultures
- cream
- cream cheese
- dried garlic
- vinegar
- cultured pasteurized milk
- pasteurized milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Vegetable Or Annatto Color, Calcium Chloride), Water, Whey, Mayonnaise (Soybean Oil, Water, Eggs, Vinegar, Contains Less Than 2% Of Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta (To Protect Flavor)), Cream, Sorbic Acid (To Protect Flavor), Salt, Guar Gum, Annatto Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
SHARP CHEDDAR OLD FASHIONED SPREADABLE CHEESE, SHARP CHEDDAR is available at 2 retailers
About this product
Spread · Spreadable