Is SHARP & SPICY CHEESY JALAPENO RANCH DRESSING, SHARP & SPICY, CHEESY JALAPENO Dairy Free?

Ingredients

SOYBEAN OIL, WATER, VINEGAR, SUGAR, SALT, JALAPENO PEPPERS, WHEY*, CONTAINS LESS THAN 2% OF EGG YOLKS, BUTTERMILK*, MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, SPICE, PHOSPHORIC ACID, GARLIC*, XANTHAN GUM, ONIONS*, POLYSORBATE 60, NATURAL FLAVOR, SODIUM PHOSPHATE, CREAM, DISODIUM GUANYLATE, DISODIUM INOSINATE, OLEORESIN PAPRIKA, LACTIC ACID, SOUR CREAM* (CREAM, SKIM MILK, CULTURE), SODIUM CITRATE, BETA CAROTENE (COLOR), ENZYMES, APOCAROTENAL (COLOR), CHEESE CULTURE, SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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