Is SHARP WHITE CHEDDAR CRUNCHY SNACK CRACKERS, SHARP WHITE CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • cheddar cheese
  • contains 2% or less of sugar, salt, soy lecithin, cheddar cheese
  • cheese cultures
  • white cheddar cheese
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Rice Flour, Soybean Oil (With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (Cream, Salt), Contains Wheat, Milk And Soy

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Where to buy

SHARP WHITE CHEDDAR CRUNCHY SNACK CRACKERS, SHARP WHITE CHEDDAR is available at 2 retailers

Hy-VeeWalmart

About this product

Cracker · Cracker

Flavor
SavoryRich
Texture
Crunchy
Commonly used for
SnackingDipping