Is SHARPHAM PARK CHERRY & BERRY SPELT FLAKES, 13.2 OZ GERD Friendly?

Ingredients
Rice 52%, Spelt Bran (contains Gluten) 18%, Flaked Barley 10%, Raw Cane Sugar 5.6%, Pinhead Oats 3.3%, Barley Malt Extract 2.2%, Cane Molases 1.9%, Freeze Dried Fruit: 7%, Blackberry 3.5%, Cherry 2.5%, Raspberry 1%
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SHARPHAM PARK CHERRY & BERRY SPELT FLAKES, 13.2 OZ is available at 2 retailers
About this product
Cereal · Flake


