Is Sharwoods 4 Mini Naan Garlic & Coriander 260G GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural garlic flavouring
- milk
- garlic puree
- garlic granules
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Sugar, Garlic Granules (2%), Raising Agents (Diphosphates, Potassium Carbonates), Garlic Purée (1%), Yeast, Preservatives (Calcium Propionate, Potassium Sorbate), Kalonji Seeds, Salt, Coriander Leaf, Acid (Citric Acid), Ground Coriander, Ground Fennel, Yoghurt Powder (Milk), Ground Cumin, Parsley, Natural Garlic Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Sharwoods 4 Mini Naan Garlic & Coriander 260G is available at 3 retailers
About this product
Bread · Piece