Is Sharwood's East Asian Korean BBQ Cooking Sauce 420g GERD Friendly?
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Why it's not GERD friendly
- concentrated pineapple juice
- ground black pepper
- garlic puree
- spirit vinegar
- rice vinegar
- +1 more
concentrated pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomatoes, Muscovado Sugar, Onion Purée, Red Pepper (5%), Rice Vinegar, Light Soy Sauce (4.5%) (Soy Extract (Water, Salt, Soya Beans, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin)), Barley Malt Extract, Spirit Vinegar, Salt, Sugar), Modified Maize Starch, Sugar, Garlic Purée (2%), Apple Purée (2%), Red Pepper Purée, Toasted Sesame Oil, Ginger Purée, Colour (Plain Caramel), Concentrated Pineapple Juice, Chilli Purée, Acidity Regulator (Lactic Acid), Ground Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle