Is Sharwood's Indian Balti Curry Cooking Sauce 420g Nightshade Free?
No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

Ingredients
Tomatoes (30%), Water, Tomato Purée (9%), Fried Onions (9%) (Onion, Rapeseed Oil), Onion (6%), Rapeseed Oil, Ginger Purée, Green Pepper, Red Pepper, Spices, Sugar, Modified Maize Starch, Coriander, Garlic Purée, Salt, Ghee (Milk), Acidity Regulator (Lactic Acid)
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Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →GERD FriendlyNo
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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