Is Sharwood's Rogan Josh Paste Vegetarian?

Ingredients

Rapeseed Oil, Tomatoes (27%), Salt, Ground Coriander Seeds (5%), Ground Cumin Seeds (5%), Sugar, Ground Paprika (4.5%), Ground Fenugreek Seeds, Chilli Powder, Ground Turmeric, Mustard Seeds, Yellow Split Pea Gram Flour, Ground Cinnamon, Acidity Regulator (Citric Acid), Ground Cardamom Seeds, Ground Cloves

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Sharwood's Rogan Josh Paste is available at 2 retailers

About this product

Sauce · Spreadable