Is Sharwood's Stir Fry Sweet & Sour Cooking Sauce Vegan?
Description
A sweet tangy sauce that provides a glossy syrupy coating and sweet and sour flavor. Commonly used to glaze stir fried vegetables, chicken, pork or tofu, it yields sticky textures for quick weeknight meals. Reviewers praise consistent taste and ease of use, though some report it can be overly sweet.
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Description
A sweet tangy sauce that provides a glossy syrupy coating and sweet and sour flavor. Commonly used to glaze stir fried vegetables, chicken, pork or tofu, it yields sticky textures for quick weeknight meals. Reviewers praise consistent taste and ease of use, though some report it can be overly sweet.
Ingredients
Tomatoes (29%), Sugar, Water, Water Chestnut (8%), Pineapple (7%), Barley Malt Vinegar, Green Pepper (5%), Red Pepper (5%), Pineapple Juice Concentrate (4%), Modified Maize Starch, Garlic Pur�e, Ginger Pur�e, Salt, Toasted Sesame Oil, Colour (Paprika Extract)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.