Is Sharwoods Sweet & Sour Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
green pepper
red pepper
tomatoes

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes, Sugar, Water, Water Chestnuts, Pineapple, Barley Malt Vinegar, Green Pepper, Red Pepper, Concentrated Pineapple Juice, Modified Maize Starch, Garlic Puree, Ginger Puree, Salt, Toasted Sesame Oil, Colour (Paprika Extract), For Allergen Information See Capitalised

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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