Is Sharwood's Tandoori Paste Vegan?
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Ingredients
Water, Rapeseed Oil, Durum Wheat Semolina, Salt, Sugar, Acidity Regulators (Acetic Acid, Citric Acid), Ground Cumin, Ginger Puree, Chilli Powder, Mustard Powder, Ground Ginger, Ground Coriander Seeds, Ground Cinnamon, Garlic Powder, Ground Paprika, Onion Powder, Ground Fenugreek Seeds, Colour (Paprika Extract), Ground Celery Seeds, Stabilisers (Guar Gum, Xanthan Gum), Ground Black Pepper, Ground Turmeric
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.