Is Sharwood's Vegan Tikka Masala Cooking Sauce Tree Nut Free?

This product may or may not be tree nuts free as it lists 3 ingredients that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for tree nut free

creamed coconut
desiccated coconut
coconut milk

creamed coconut

Dietitian note

Although coconut isn't a nut, some people who avoid tree nuts also avoid coconut due to potential reactivity.

Note by Team Spoonful, Clinical nutrition experts

desiccated coconut

coconut milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus tree nut free products to buy instead.

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Ingredients

Water, Tomatoes (32%), Coconut Milk (5%) (Coconut Milk, Water), Sugar, Rapeseed Oil, Modified Maize Starch, Onion (2.5%), Creamed Coconut, Ginger Purée (1.5%), Garlic Purée (1%), Desiccated Coconut, Ground Cumin Seeds, Pea Protein, Ground Coriander Seeds, Coriander, Salt, Concentrated Lemon Juice, Rice Protein, Ground Spices, Acidity Regulator (Lactic Acid), Colour (Paprika Extract), Caraway Seeds, Ground Black Pepper, Chilli Powder, Flavouring

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