Is Shaved Parmesan GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • pasteurized milk

pasteurized milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurized Milk, Salt, Calcium Chloride, Bacterial Cultre, Lipase, Microbial Enzyme

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Shaved Parmesan is available at 1 retailer

Spud Ca

About this product

Cheese · Flake

Flavor
SavoryNuttySalty
Texture
HardDry
Commonly used for
GarnishingMeal PrepSalad