Is Shawarma Chicken & Tabbouleh Salad Vegetarian?

Ingredients

Cooked Bulgur Wheat, Shawarma Chicken (13%) (British Chicken Thigh, Yogurt (Cows' Milk), Spices, Sunflower Oil, Garlic Purée, Salt, Ginger Purée), Roasted Chickpeas (9%) (Chickpeas, Rapeseed Oil, Cumin Powder, Smoked Paprika, Coriander Powder, Black Pepper), Tahini Dressing (9%) (Water, Tahini (Sesame), Lemon Juice, Maple Syrup, Rapeseed Oil, Garlic Purée, Cornflour, Salt, Tapioca Starch, Lemon Zest), Tomatoes, Spinach, Pickled Red Onion (Red Onion, White Wine Vinegar, Sugar, Rapeseed Oil, Beetroot Powder, Salt), Red Onion, Lemon Juice, Rapeseed Oil, Parsley, Red 3.6g Peppers, Yellow Pepper, Salt, Mint, Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products