Is Shaw's Cotton Candy Ice Cream Dairy Free?
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Ingredients
Fresh Cream, Sugars (sugar, Glucose Solids), Blue Marshmallow Ripple (sugars (fructose, Glucose), Water, Modified Corn Starch, Titanium Dioxide, Natural And Artificial Flavours, Salt, Xanthan Gum, Sodium Citrate, Sodium Benzoate, Potassium Sorbate, Citric Acid, Brilliant Blue Fcf), Cotton Candy Flavour (sugars (glucose, Fructose), Water, Artificial Flavor, Modified Corn Starch, Amaranth, Tartrazine, Potassium Sorbate), Dry Skim Milk, Modified Milk Ingredients, Mono & Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan. Contains Milk. It may also contain Peanuts, Tree Nuts, Egg, Wheat, Soy and Sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.