Is Shaw's, Marketfresh, Pannini Mg Cranbry, Cranberry Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
wheat flakes
wheat gluten
wheat bran
rolled oats
oat flakes
rye flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Water, Sugar, Sunflower Oil, Rolled Oats, Wheat Flakes, Rye Meal, Yeast, Sun Flower Seeds, Blackstrapmolasses, Wheat Gluten, Wheat Bran, Flax Seeds, Corn Flakes, Salt, Oat Flakes, Rye Flour, Soya Griuts, Millet Seeds, Rye Fl

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