Is SheaMoisture Kids Shampoo Mango Carrot Extra Nourishing Vegetarian?


Ingredients
Water, Decyl Glucoside, Sodium Lauroyl Lactylate, Fragrance (Essential Oil Blend) Glycol Stearate, Panthenol, Stearamide Amp Glycerin (Vegetable), Guar Hydroxypropyltrimonium Chloride, Mangifera Indica (Mango) Seed Butter Butyrospermum Parkii (Shea) Butter (Certified Organic Ingredient) (Fair Trade Ingredient), Cocos Nucifera (Coconut) Oil, Daucus Carota Sativa (Carrot) Seed Oil, Aloe Barbadensis Leaf Juice, Sodium Lauroyl Hydrolyzed Silk, Ulmus Fulva (Slippery Elm) Bark Extract, Tocopheryl Acetate, Caprylhydroxamic Acid, Caprylyl Glycol.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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