Is Shedd's Spread Country Crock Churn Style 51% Vegetable Oil Spread Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

vitamin d3
natural flavors
vitamin a palmitate
lecithin

vitamin d3

Dietitian note

Cholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

natural flavors

vitamin a palmitate

lecithin

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Purified Water, Soybean Oil, Palm Kernal And Palm Oil, Salt, Lecithin (Soy), Vinegar, Natural Flavors, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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