Is Sheese Creamy Garlic & Herb Spread GERD Friendly?
Why it's not GERD friendly
- citric acid
- spirit vinegar
- garlic powder
- garlic granules
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Water, Coconut Oil (27%), Soya Protein Concentrate (4%), Tapioca Starch, Modified Potato Starch, Sugar, Salt, Tricalcium Citrate, Thickeners (Carrageenan, Guar Gum), Maize Starch, Acidity Regulators (Citric Acid, Lactic Acid*, Sodium Lactate*), Garlic Granules (0.4%), Natural Flavourings, Modified Maize Starch, Parsley (0.1%), Garlic Powder (0.1%), Spirit Vinegar, Basil Leaves (0.05%), *Dairy-free
Check Sheese Creamy Garlic & Herb Spread against your own diets in the app.
Take it with you
Scan to open Sheese Creamy Garlic & Herb Spread in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Similar Products
Where to buy
Sheese Creamy Garlic & Herb Spread is available at 1 retailer
About this product
Spread · Spreadable


