Is Sheet Pan or Oven Mediterranean Lemon Seasoning Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon essential oil
organic lemon peel
organic black pepper
organic tomato

organic lemon essential oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC CONIOL, ORGANIC CARLIC, SESALT, ORGANIC LEMON PEEL, ORGANIC MAPLE SYRUP, ORGANIC TOMATO, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC SAGE, ORGANIC RICE CONCENTRATE, ORGANIC ROSEMARY, ORGANIC DILL WEED, ORGANIC LEMON ESSENTIAL OIL.

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