Is Sheila G's Organic Brownie Brittle™ Chocolate Chip -- 5 oz Vegetarian?
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Ingredients
Organic Brown Brittle Mix (Organic Wheat Flour, Organic Evaporated Cane Juice, Organic Palm Oil, Organic Cocoa Processed With Alkali, Organic Malt Syrup, Organic Soybean Oil, Organic Cornstarch, Sea Salt, Baking Soda (For Leavening), Natural Flavor), Water, Organic Semi-sweet Chocolate (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Dextrose, Organic Soy Lecithin (An Emulsifier)), Organic Egg Whites, Organic Soy Lecithin, Contains Eggs, Milk, Soy, Wheat, Made In A Facility That Also Processes Products Containing Tree Nuts And Peanuts, Contains Eggs, Wheat, Made In A Facility That Also Processes Products Containing Tree Nuts And Peanuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.