Is Shelby's Raspberry White Chocolate Cookies Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tapioca Starch, Rice Flour, Potato Starch, Apple, Raw, Sugar, Coconut Oil, White Chocolate (11%) (raw Sugar, Coconut Oil, Soy Flour, Sunflower Lecithin, Vanilla Flavour), Raspberries (7%), Strawberries, Raspberry Extract (4%), Coconut Milk, Chia Seed, Sunflower Lecithin, Red Radish, Vanilla, Salt. Baking Powder, Bicarbonate Soda. Contains Soy. May Contain Traces Of Peanuts & Treenuts.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Shelby's Raspberry White Chocolate Cookies is available at 2 retailers
About this product
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