Is Shelf-Stable Cornichons (French Style Gherkins), Extra Fine, 11.6 fl oz Low FODMAP?
Description
Tangy, slightly tart flavor with a firm extra fine crunch; commonly used on charcuterie boards, in sandwiches, salads, and as a cocktail garnish. Reviewers mention consistent crispness, authentic French style taste, convenient shelf stable jar and easy portioning, while some note occasional variability in flavor intensity and jar size preference.
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Description
Tangy, slightly tart flavor with a firm extra fine crunch; commonly used on charcuterie boards, in sandwiches, salads, and as a cocktail garnish. Reviewers mention consistent crispness, authentic French style taste, convenient shelf stable jar and easy portioning, while some note occasional variability in flavor intensity and jar size preference.
Ingredients
Gherkins, Water, Distilled White Vinegar, Salt, Mustard Seed, Dehydrated Onion, Calcium Chloride, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.