Is SHELLS & WHITE CHEDDAR CHEESE Vegetarian?

Ingredients

ORGANIC ENRICHED PETITE PASTA SHELLS [ORGANIC DURUM WHEAT SEMOLINA FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], ORGANIC WHITE CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES, ORGANIC NONFAT MILK, ORGANIC WHEY, DISODIUM PHOSPHATE), ORGANIC NATURAL FLAVOR, ORGANIC NONFAT MILK, LACTIC ACID, CALCIUM SULFATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Pasta · Dried